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Sanderella24

Vitamins and Supplements for Dry skin.

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I'm going to change my fish oil to omega 3 6 9. What else is there for dry skin relief? I'm also taking 800 iud of vitamin e for dry skin.

I'm kinda confused about what evening primrose oil does? It is good or bad for dry skin?

Any other ideas?

Good fats: avocados. Olive oil. etc...

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