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Who has been on the regiment the longest?

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I've been on it for a year and a half... Everything works well only sometimes I brake out like crazy but usually it will go away in 2 weeks and then i got the quiet time for few months... I realized that I always brake out after SPICY foods and also after anything that has TOMATO, mostly KETCHUP and BBQ sauce... FORGET About PIZZA..

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I've been on it for almost 2 years. I have moderate to almost severe acne (I get cysts and stuff). The regimen is definetely no cure. What it does do however, for me anyways, is keep things under control. I'm much less prone to breakouts when I'm on it and the regimen has consistently worked, unlike antibiotics.

For me the regimen is part of a much bigger acne regimen that involves a proper diet and exercise. Basically just overall healthiness. But the regimen is still a big part of keeping clear.

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