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skyisblue08

Candida diet question

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Hi everyone, do you think canned tuna in olive oil ( tuna, olive oil, salt) is ok? Im worried that the iodine in it might make my skin worse. What do you think? Thank you!:)

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actually, max, according to "naturally bee" which seems like the only source people want to follow, you CAN have canned tuna

the site actually states:

2. Fish and shellfish must not be "farmed"; canned fish should be packed in spring water or olive oil.

3. Canned tuna should be skipjack or albacore, and not bluefin or yellow fin nor any canned tuna that doesn't identify the kind of fish on the label. It should be packed in spring water or olive oil.

Edited by gMARIAs

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In the original message, he put (tuna, olive oil, salt), which I'm assuming is the ingredients. Based off that, it doesn't seem like the exact type of fish is specified, which goes against what naturally bee says.

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