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Nubby

Gluten free, dairy free low GI cookies! ^_^

When your craving something naughty I ussually eat these instead since they dont break me out and taste really nice and easy to make.

http://www.the-gi-diet.org/recipes/banana_cookies/ thats where I got the idea however I changed the recipe a little to make them lower GI. Use the instructions on the site - they are really easy to make aswell!

4 ripe bananas

230g Soya flour (can use rice or potatoe but increases the GI)

2 eggs

3 tablespoons olive oil

½ teaspoon baking powder (gluten free pref)

Now I add a ton of linseed and flaked almonds into the mix to increase the amount of fat.

I also add chopped prunes since prunes are very low GI aswell and taste really nice.

190°C/380°F/Gas Mark 5 for 15 mins or 20 - 25 if you prefer them a little less "cakey".

Then stuff your big fat face. Enjoy nom nom nom.

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