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deleted10

Deleted.

Sorry but I'm not understanding why you'd wanna fast regularly if you're underweight already and can't gain?! Surely if you wanna put weight on you need to be eating a consistently high calorie diet, e.g on a daily basis. :think:

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I've done a couple of fasts in the past with good results...they only work for a few days though, so you have to have something to keep you clear long term. Check out http://www.expert-skin-care.com/acnedietguides/, they have some good ones there and they're basically free (buy them and return them, they have useful stuff though so I kept mine)

Edited by wang chung

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