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Ghostunit

egg whites vs organic brown egg completely different?

Just asking because I probably break out from egg white! I used to drink it and broke out pretty bad.... But I don't know if that was cause.

I want to know if they are different.

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Well, all eggs have egg whites. And egg white is a common allergen.

If you are talking about white shelled eggs vs brown, some chickens breeds lay white eggs, some lay brown, some lay other colors. That has nothing to do with how healthy they are. However, organic and free range producers tend to choose brown egg layers in the U.S. because people here think that makes a difference, especially since the mass battery cage producers have been selling us white eggs for decades.

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constantly drinking egg whites is one way to make yourself deficient in biotin and cause yourself hairloss

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constantly drinking egg whites is one way to make yourself deficient in biotin and cause yourself hairloss

Well I think I broke out drinking 100% liquid egg whites from the carton.

Wondering if I break out eating brown eggs.

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almost all of the nutrition from an egg (vitamin and minerals) is located in the egg yolk.

that's the part you should be eating.

and don't be afraid of cholesterol, dietary cholesterol doesn't increase your cholesterol levels, just like dietary fat doesn't make you fat.

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