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Which Supplements are Best? Which Should I Avoid?

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Hey guys,

I'd just like to know what dietary supplements are best to take to fight against acne? I've seen so many people say "I use this supplement, I use that supplement" and I'm so confused as to which one is the most effective and ultimately the most useful.

Are there any basic supplements that we should all be taking?

Are there any we shouldn't take to avoid breakouts?

Thanks for the help!

stevo9719 :)

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Moved to the Vitamin Posts page.

Please read the board descriptions before posting to make sure that you're posting on the appropriate board.

Sorry! My baad! Completely forgot that I'd posted it in the Regimen section!


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