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I've recently been upping the amount of cardio I do and obviously am sweating a lot more often than I used to.

It could just be coicidental but lots of tiny bumps/spots have appeared over my forehead/side of face and i'm wondering if you think it's because of the sweating or am I just going through a bad patch?

Cheers in advance x

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they say sweating doesnt cause acne but can make acne worse in a person that has it on its face... by the way how fast do you run your mile?

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Funny you bring this up because I just started jogging a few miles a day to prep for football this year and my acne has been clearing up great, I sweat like crazy get home and then wash all the sweat off and cleanse my face. If you leave the sweat on your face for more then an hour then thats probably whats making you breakout, thats what happens to me atleast.

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