Jump to content
Acne.org
Search In
Find results that contain...
Find results in...
AppleCakes

The Dietary Cure for Acne - Rapidshare download

Look, there's a million threads on here about what foods are bad and what's good.

The fact is, i'm pretty sure diet is related to acne. The regimen only burns my skin and makes me break out more than i do without it when i use the recommended amount, so i had to cut down to half a finger once a day at night, and it still dried my skin out and only worked 50%. The only way i could get away with using such a little amount was by changing my diet.

Here's a book by someone who's done research into what affects your skin from the inside. It follows most diets for clear skin but it surprised me with some things that i thought were okay to eat.

Just download and read it, it doesn't hurt to try it alongside what you're already doing.

http://rapidshare.com/files/167923928/Loren_Cordain_-_The_Dietary_Cure_for_Acne.pdf

Good luck! :D

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Personalized Advice Quiz - All of Acne.org in just a few minutes


×