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prettybow

Starting b-5, need to know EXACTLY what I need to take w/it

I ordered some b-5 from Swansons. I know that I need to take a multi and a b complex with the b-5. Can someone tell me what they take thats safe that I can get at walmart or the drug store? I bought a bcomplex but its got extra iron in it which is making me worry that Id overdose on iron since its already in my multi. I need to know what someone already takes so i can just do it and not have to worry and figure all this crap out!!! And again, Ill be getting it at walmart or like, longs ,walgreens, so let me know! Thanks

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didnt you read previous threads about B5 Swansons Brand???? it gives people bad side affects. i had bad headaches from swansons and another guy had heart problems. There were many other problems other people had while on Swansons. GEt another brand

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didnt you read previous threads about B5 Swansons Brand???? it gives people bad side affects.  i had bad headaches from swansons and another guy had heart problems.  There were many other problems other people had while on Swansons.  GEt another brand

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