Jump to content
Search In
Find results that contain...
Find results in...

i so sad i dont belive:(!

Recommended Posts

my face was so wonderful !

no acne no pimpels!

and 1 day all acne came again !

i dont know why is it

i stop bulid muscles its dont help i have good regimen no fats no sugar water green tea

and i got many pimpels! i dont know why!!!

i think its because Oemga 3

or Hormones ...! :think::(

help me guys

Share this post

Link to post
Share on other sites

i saw this man i never stress i sleep before midnight

i relaxing

i take coupsle of all vitmains

no B12


dont know what to do anymore

Share this post

Link to post
Share on other sites

Oran, my lifestyle all revolves around becoming a bodybuilder - are you taking any supplements? I SWEAR BY IT creatine DOES cause acne if you take more then your suppose to - OMEGA 3 will only help your skin

i dont suggest you stop pumping iron if you enjoy it, i stopped 3 or 4 times for very long periods for no other reason than ACNE and i regret stopping and so far im back in my 5th week of training and it seems that i can blame CREATINE for my acne, i was taking 2-3x the ammount i was suppose to in the past because thats what the directions told me to do

and as for not believing: http://www.acne.org/messageboard/index.php...&album=6684 look at this girls skin at her worst she's literally an 8 or 9 on a 1-10 scale (10 being worst) and now shes a 1, perfect skin.. anytime i get depressed about my acne i just look at her log

Share this post

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Personalized Advice Quiz - All of Acne.org in just a few minutes