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katy89

Low cholesterol diet for Accutane?

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Since being on Accutane now for a month, I have hardly been doing any exercise and I want to keep my cholesterol levels low, has anyone got a ready made low cholesterol diet handy?

Thanks

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With Accutane, my leaflet says to reduce intense physical activity, which I was doing before. I use to be very active but my dermatologist told me to reduce this. I didn't say I wasn't exercising at all.

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Before Accutane: Football/soccer, Badminton, Gym 3 days a week - includes cardio and weights.

Now: Running machine and rower at gym 3 times a week

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this dude was telling me that the bodybuilding team at his college kept a strict diet of plain chicken breasts through the day (12-16 breasts) and one bowl of plain oatmeal for breakfast.

no fat. high protein. super low cholesterol... and you will get muscles to make popeye cry!

oh wait, you have to lay off the stressful workout... so get off the teadmill and get on an elliptical or bike

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