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i know vitamin A should be avoided at all cost. But what else and what is good.

I would like to make this a thread listing things that are good to take on accutane and what should be avoided. Right now im taking green tea extract, b-complex, fish oil, and zinc. just wondering what other people are taking and not. thanks party people.

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im taking green tea extract, vitamin E 800IU a day as well.

i went to look for fish oil, but there were many different kinds of fish oil? should I use the omega 3 fish oil?

since I heard zinc is good, i will get some zinc too.

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if your taking vitamin e you probly dont need to take fish oil too. Im not sure if its ok to mix different oils. But if you get fish oil get salmon oil its omega3 good efas.

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