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I recently read an article about how doctors think they've finally identified the cause of dairy causing/exacerbating acne: Iodine. I was wondering if anyone else here suspects/has found dairy or excess iodine to be a major contributor to their acne--especially when it comes on immdiately (I'm talking 2-3 days). I used to think that it was just dairy that was causing these horrible reactions, but now I strongly salt & excess iodine. I'm a soup lover, and I've noticed that everytime I go back to my favorites my skin goes crazy--deep whiteheads/huge blackheads/you get the picture. I've also noticed shellfish (another iodine rich) has given me reactions.



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By the way--Sorry about the similiar post. I see someone else just posted asking about dairy. I would be interested if anyone suspects theirs to be iodine related though....

thnx :angel:

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