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Hi everyone,

I don't know whether I'm posting this in the right place, lol, but I was just wondering whether any of you have any particular types of food that makes your acne worse? I've found that I cannot eat citrus fruits, like oranges, as these make my acne really bad -this is really annoying cause I love oranges (and orange juice). I told my dermatologist about this and he didn't believe me, he said that there is no evidence that your diet makes acne worse. So I'm just wondering whether any of you are unable to eat certain things and also what your views are on this??

Thanks.

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Guest ObiWontonKenoli

I don't think it matters too much.

But food with lots of vitamins (like fruits and vegetables) should be good in general. Also foods that promote regularity definitely good for your skin cause it keeps your body clean. I think.

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I've found that I cannot eat citrus fruits, like oranges, as these make my acne really bad -this is really annoying cause I love oranges (and orange juice).

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Same here. Whenever I drink orange juice, I get these painful red cyst-like bumps on my cheeks. Now.. apple juice is my friend biggrin.gif/

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