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Do you guys with acne problems now suffer from constipation? When my acne was bad this past spring I was always complaining about it. For the record, if you don't go at least once a day than you are suffering from it. Changed my diet and did some cleansing and have been regular for quite awhile. Incidentally, I have also been clear. So who suffers from it. Fess up. biggrin.gif

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Guest ObiWontonKenoli

Yeah- acne can result from irregularity. I read it in a website somewhere that when nature calls...you better go. When you hold it in, you'll be constipated later.

Also- I tried the Euchanacia for my flu before. That thing caused constipation so bad...eck...

Try to take "acidophillus" pills also to promote good bacteria in your stomach.

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