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Bloodwork927

Long term effectiveness of B5?

hi, i am new to the boards and was if you guys could help me out? i am thinking of starting megadosing on B5 but am worried about the long term effectiveness of it. Has anyone on here had success with it over a very long period of time ( over a year or two)? I am worried as i have heard people who have been on it for over a year saying it stops working after such a long period of time and that their acne comes back twice as bad? just wondering if anyone can help? thanks for your time.

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hi, i am new to the boards and was if you guys could help me out? i am thinking of starting megadosing on B5 but am worried about the long term effectiveness of it. Has anyone on here had success with it over a very long period of time ( over a year or two)? I am worried as i have heard people who have been on it for over a year saying it stops working after such a long period of time and that their acne comes back twice as bad? just wondering if anyone can help? thanks for your time.

I think those people were talking about when they make the mistake by stopping their dossage altogether and not taking their mantainence dose.

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nice one, thanks for the replies. so do you think it will keep acne away as long as you keep taking the maintanance dose? surely over a long enough period of time it will become less effective? sorry for all the questions but really dont want to start if its just a short term solution and makes my acne worse in the long run. thanks again

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I always think of it like this: If I don't take the B5 at all, I'll have acne. If I do take it and it maybe wears off after a year, my acne will come back.

Well, at least it was gone for a while even if it eventually might wear off!!

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yeah its not the wearing off that worries me its the fact i have heard the acne comes back worse than before.I would really like to get the views of someone who has been taking it for around 3 years or more to see what the real long term affects are and if it still works. so if theres anyone out there? it would be much appreciated! cheers

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