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g24

Yoghurt or Broccoli?

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During the last couple of months I have been 95% clear all the time. Now, just "out of the blue", I have several small whiteheads in my face. All I have been doing different is eating broccoli capsules (since friday) and one yoghurt yesterday and one today.. Can either of these trigger my acne?

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yoghurt does for me, as i break out with concentrations of dairy- esp. yoghurt, cottage cheese, milk, ice cream, etc.

Thanks semolina. I'll avoid yoghurt and find out "if it is guilty of charge"

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