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Unless you have severe, widespread, and scarring acne, The Regimen is normally my suggestion for the most effective acne treatment.

My suggested acne treatment

Learn The Regimen  Learn The Regimen 

Supplements for balancing hormones (and reducing oil production)?

Pretty Inside
MemberMember
10
(@prettyinside)

Posted : 12/06/2016 3:31 pm

Has anyone gotten advice from a healthcare practitioner about supplements to take in order to help balance the body's hormones, so as to reduce skin's oil production--and, hopefully, reduce the potential for inflammation (i.e., cystic acne)? If so, what supplements did he/she suggest?

Thank you,
PI


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The Bean
The Bean
MemberMember
62
(@thebean)

Posted : 01/03/2017 8:31 am

Raise your Omega-3 fatty acids and DPA and EHA. Basically, try some Cod Liver Oil. Also, more D3. I got this advice from a sports nutritionist in my area.


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Exning
Exning
MemberMember
32
(@exning)

Posted : 01/03/2017 8:52 am

Lots of threads in the hormonal acne group and oily skin group..


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