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Diet And Oily Skin

paigems
paigems
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80
(@paigems)

Posted : 04/12/2013 7:55 pm

Have any of you guys tried altering your diet to treat your oily skin (such as low glycemic load)? There are quite a few people on the diet and holistic health board who have reported success with eliminating their oily skin just by changing what they eat. I haven't tried yet, but will be in the near future.

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Omnivium
Omnivium
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(@omnivium)

Posted : 04/13/2013 1:14 am

I ate low glycemic load for years without any decrease in oil. But you should still try it since it's good for you anyway.

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nicmic 62
nicmic 62
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467
(@nicmic62)

Posted : 04/13/2013 2:00 am

I tried this a bit too. It did not decrease any acne or oil, but I did lose a bit of weight. So, it was still good, but did nothing for my acne.

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Jofo
Jofo
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(@jofo)

Posted : 04/13/2013 2:45 am

I'm on an elimination diet right now that is very close to the Paleo diet. I only just started this week but I will post in a month or so if I see any positive results.

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