On 6/18/2020 at 3:51 PM, Bfit said:

Would anyone be willing to share with me their experience with DIM. I have post partdum hormonal acne since stopping breast feeding and having cycles return. I have just started DIM 200mg daily. My skin has only be bad for a few months i am wondering how long it may take before i see any results from the DIM?How much should i be taking?I have a lot oilier skin now since hormones have return and i get a lot more blackheads and WAY more breakouts as. Prior to baby and all during pregnancy my skin was completely clearafter a round ofAccutane 8years ago

 

TIA

Hey! I'm sorry to hear about your recent acne struggles. I've had acne since I can remember but recently I'm experiencing severe hormonal acne cysts. I talked to an esthetician that I've been seeing for years and she recommended DIM to me. I just started my 150Mg supplement a few days ago but for now I'm only taking one a day. From what she's experienced and what I've read, its good to start slow on this supplement because it kind of makes your body detox. I have seen reviews with people going up to 2 tablets a day but a lot of them also include a liver supplement like Milk Thistle since DIM can be a little harder on your liver. Of course, I don't have much info about my personal results since it's only been a few days but my esthetician does personally know people who have had success when taken regularly. She says with her clients they've gone anywhere from 1-3 months before seeing results.

I hope this little bit of info helps out, good luck!