Fasting for 7+ days...
 
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Unless you have severe, widespread, and scarring acne, The Regimen is normally my suggestion for the most effective acne treatment.

My suggested acne treatment

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Fasting for 7+ days - impact on skin

MemberMember
1
(@anniex627)

Posted : 01/01/2025 4:29 am

Has any of you noticed improvement in your skin during a longer fast than a 7-day one? Right now I am midway through a week fast myself, but I could go longer if it were to be benefitial:) I would greatly appreciate insights from anyone who has experience with longer fasting!

 


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(@goldie2002)

Posted : 01/02/2025 5:40 pm

This isn't really an answer to your question but I've also been wanting to do a 7 day fast to see if it will get rid of my acne as I've realised when my glands are up under my chin I get loads of spots come up in my chin area I also wonder if I've got a parasite in my gut causing all this

However if nothing works and you haven't come across it, you could try Norse organics, apparently so many people have had good results. I haven't tried it because it's quite costly but it is meant to last you for 2 months.


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