Hello! can someone help me get more information on what I have? So lately Ive been struggling with this on my forehead.. It goes away for days and then after a long day of work or being stressed, this pops out and gets really bad. Ive never had acne problems either, I dont think theyre pimples but I have a feeling its a skin problem. Its only in my forehead as well and yes I do clean my pillow sheets and wash my face daily. Ive had this problem for about two years now and I just want to know the cause of it I do always touch my face when Im stressed, can that be one of the problems?
Definitely stop touching cuz you want to avoid irritation.
Other than that, what that looks like to me is either:
- Irritation induced acne: From touching a lot or from scrubbing. When washing you want to barely touch and for 10 seconds or less. And absolutely no washcloths.
- acne cosmetica: This is acne from makeup. It can look like that. Do you use makeup? If so, stop using it until you get clear.
The regimen should get you cleared up if you stop irritating and stop using makeup (if you are). Then you can hopefully back off of the regimen and stay clear.