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Hi there iam 46 years old and still getting acne so I started taking spironolactonen a year ago and tretinoin but I need to get off spironolactonen to many side effects and also my skin is been overly dry and acne starts coming back so iam trying to take some vitamin I was reading about omega3 what is a good option on omega 3 any suggest and also mabey looking to take multivitamin and collagen but dont want to break out more but my skin is been so dry iam still on tretinoin any suggestions thank u in advance
If you still have acne at that age, you shouldn't waste money on vitamins or acne products because most likely you have some kind of disbalance in the body, and probably food sensitivies - for example a lot of people have found that eliminating dairy or gluten, or both, is all they needed to have clear skin. Please read this thread
to see how a 60 old woman still had acne but finally found a solution that worked for her after all that time.