Hello everybody,

Thanks a lot for having clicking on this topic! I really need your help!

Like many of us, I am struggling with acne:

Everyday, I have a new pimple growing on my forehead/temple area only (almost nowhere else)! I will insert a picture to show you what these pimples look like but from what I see, they are inflamed, a little bit painful, but don™t necessary have pus, they look like papules.

It started exactly an year ago (December 2018) because of very high level of stress and lack of sleep due to school. I had a very bad lifestyle until school finished (May 2019). However, even tho now that I am done with school and that I am a lot healthier, my acne didn™t disappear! 

My skincare regiment is that I wash twice a day my face with the La Roche-Posay Tol©riane Cleanser. After I use the La Roche-Posay Effaclar Astingent Micro Exfloating Toner, the La Roche-Posay Duo+ Spot Treatment (contains AHA) and after La Roche-Posay Toleriane Moisturizer! I™ve been using using La Roche-Posay products for a very long time because it™s perfect for my very sensitive and little bit dry skin!

My diet : Well, I rarely eat dairy and meat (maybe once a week). I only eat gluten-free or whole grain. I like fruits! 

My size : I™m 1m52 and 40 kg.

I am a 20-year-old Canadian girl and I™ve never had acne in my puberty/teenage years!! So it is really weird that it is happening now... My hypothesis is that I must have had imbalanced something in my system when I was very stressed out! But I need your experience and knowledge to find the cause of this. 
 

Thank you!

** I really want to stop the formation of pimples on my forehead in a healthy way! **