Hello, I am trying to find the root cause of my acne. I have been on many different medications and ointments prescribed to me from my local dermatologist and nothing seems to be doing the trick. I take 2 showers a day a keep my fave very clean. If anybody can help me find the root cause to my acne thatd be great Thx.

Maybe your diet? Something you are or are not eating?

for me at least, im convinced all the pills and creams took a toll on my skin causing long term problems. ..skin sensitivity, redness, diet problems etc.. if i took nothing and didn't use any creams, i do often wonder if i could of simply grown out of acne/bad skin(?)

for most people, one part of the acne problem is over production of sebum, blocking pores, causing spots / redness.

you can "switch off" the over production of sebum or limit it different ways.. diet, vitamins, caveman regimen etc.