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Hi y'all! I'm 25 and in the past two or so months my acne has gotten worse but only in a specific place. I've exclusively been breaking out in clusters of whiteheads on my chin an no where else. I started taking zinc, omega-3, and vitamin Adaily but I've only seen a slight improvement. Any advice?
Start drink herbal teas, they stabilize hormones and prevent future acne
honeybrush, red raspberry leaf, nettle, milk thistle
drink 30 min before meal, avoid taking same time with other drugs
organic dairy and meat makes huge Difference!!
take vitamin D3, if you are inside most of the time