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These day my skin condition has gone worse, so annoying!
So I begin to wonder what problem it is. I think nothing went wrong with my diet, just as usual.
And as usual, I stay up late at 1:00 a.m. So the main problem is : I drink two cups of black coffee to stay awake in the moring, it would be the main cause?
3 hours ago, AhaGuru said:It might be the caffeine
try 8 whole black peppercorn and swallow with water and eat something right away
its the best brain stimulant!
drink herbal teas! They heal and prevent acne
mint, chamomile, honeybrush, nettle, burdock, echinacea
Wow, black peppercorn,I never heard of that, ummmm, I don't know if I can stand the taste...
And herbal teas are good, thank you for your help.
Yeah, honestly its probably not your coffee or somewhat late sleeping schedule. Sure, sleeping more would make you a healthier person, but dont feel guilty that your moderately late bedtime is the cause for increased sebum production. Use 2.5% bp cream and cleansing wipes or cream and that as far as your at hope treatment should go. If that doesn't work see a dermatologist.