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Eating seaweed for acne?

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1
(@ryan-wensel)

Posted : 01/23/2017 3:22 am

Hi everyone,

I'm thinking of starting to add seaweed to my diet, and I want to get some feedback before I do in case it's a big mistake.

I have a pretty good cleansing regimen going right now (i think). Basically one or two meals a day of a small tin of alaskan salmon with a few vegetables cooked in beef drippings. Then I add a few mixed salad leaves from my mix (includes some wild flowers), season with basil or oregano and turmeric, and add a generous serving of raw sauerkraut. It's been a week and I'm clearing up pretty good, but I want to take it to the next level and I'm thinking seaweed might be it.

Thinking a wakame seaweed salad on the side each night.

What do you think?

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MemberMember
50
(@ahaguru)

Posted : 01/23/2017 2:48 pm

Hi,
I think it's great addition to your diet! I would highly advise to add flaxseeds oil and vitamin E. If you drink milk, drink only organic, I notice myself I had very few breakouts when I drink organic milk, when I switch to nonorganic I had very ugly breakouts. Drink buttermilk or kefir, 2 cups a day (don't drink at same time with any meat)

Blessings

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