Hi everyone,
I'm thinking of starting to add seaweed to my diet, and I want to get some feedback before I do in case it's a big mistake.
I have a pretty good cleansing regimen going right now (i think). Basically one or two meals a day of a small tin of alaskan salmon with a few vegetables cooked in beef drippings. Then I add a few mixed salad leaves from my mix (includes some wild flowers), season with basil or oregano and turmeric, and add a generous serving of raw sauerkraut. It's been a week and I'm clearing up pretty good, but I want to take it to the next level and I'm thinking seaweed might be it.
Thinking a wakame seaweed salad on the side each night.
What do you think?
Hi,
I think it's great addition to your diet! I would highly advise to add flaxseeds oil and vitamin E. If you drink milk, drink only organic, I notice myself I had very few breakouts when I drink organic milk, when I switch to nonorganic I had very ugly breakouts. Drink buttermilk or kefir, 2 cups a day (don't drink at same time with any meat)
Blessings