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White Heads/Few Pimples/Please Help

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(@shvkri)

Posted : 06/11/2016 11:34 pm

Hi, everyone. I had nearly perfect skin my whole life until recently of Jan of 2016.(I'm 18, turning 19 in July) My skin has been perfect a pimple on my face maybe once a month. I barely washed my face and my skin was great plus I eat lots of unhealthy food. But in Jan 2016 i started noticing a lot of pimples and each day it will get worse but it will clear up again. Now May/June my skin is far worse than it was in Jan, I have white heads all over my forehead, pimples on my cheeks and some white heads on my cheeks. I haven't had fast food in a while, I drink plenty of water i wash my face sometimes strictly every day or every other day and use aloe vera gel. I don't understand why my skin went so bad? What is the problem?

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(@leelowe1)

Posted : 06/12/2016 10:51 am

Welcome to the world of adult acne. I would start with your diet before anything else as topicals can be a pain to maintain and can have adverse affects on the skin if you're sensitive.

Try paleo or going dairy/gluten/sugar free

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