Ok guys, honestly, I had to sign up to ask if anybody knows what's going on or has had similar experiences. Basically, I have had a serious breakout of small little whiteheads all around my neck and parts of my front torso. I'm not talking a few, I'm talking countless. Out if nowhere. One day, zero pimpkes, next day a dam forrest of whiteheads. I'm thinking maybe it's an allergic reaction or perhaps due to hormones, but I'm a dude so I thought hormones weren't a thing to worry about. Lately I've been having panic attacks as I tried to do a ketogenic/vegan diet. I have changed the diet up, panic attacks are gone, but the whiteheads sprouted up in omen-like fashion. Anybody had anything like this? I look like a dam monster!!
I am so sorry that you're going through this. Dealing with acne when you're not used to it can be quite distressing. Your change in diet even if it is a healthy diet could be to blame. And for the record, being a guy doesn't guarantee acne immunity unfortunately. You could quit the diet or stick it out for a bit to see if there is a correlation....
thanks leelowe1,
I'm thinking it must be the diet. I've started eating mushrooms and I NEVER liked them, have always avoided them. But I've been trying to eat healthy and I doubled down by adding mushrooms and using truffle oil (from Italy oo la la) to the meal before I broke out. The pimples are still sprouting, it's definitely rashing it up too. I'm leaning towards allergic reaction. Note to self: you hate mushrooms instinctively for a reason, trust your gut.