Acne.org Products
I just went on a crazy shopping spree and bhought 4 supplements from [removed]
Im using D3 taking 5000 iu of that every day with meals
Taking O3 2000mg pure omega 3
Taking M3 which has zinc that rly helps acne
Also taking their probiotic
This is rly helping my acne and making me feel better in general im rly pumped for the gym and have the best dreams now.
I dont mean to advertise anyone this is simply sharing what is making me feel really good right now
Oh also forgot im on NOFAP which gives me a ton of more energy.
I'm confused as to what "NOFAP" signifies? Googling what I presume is an acronym brings up some very bizarre subjects relating to abstinence from pornography.
Nofap has many meanings but one of the meaning is semen retention.
Semen retention literally gives you more energy although ejaculating twice a month would give around the same benefits.
Ejaculating everyday is actually "draining" on the body. Semen is afterall like a life force and has a lot of nutrients in it aswell.
Week 1 - Energy levels skyrocket, super horny and increased testosterone
Week 4 - Hormones stabilize, energy levels stabilize
Its good for acne to abstain from masturbation. Sex is allowed but preferably not everyday and preferably having sex and using semen retention techniques. Thing is Sex affects the brain completely differently and even the semen you ejaculate is different when having sex than masturbating. Obv the best sex is some really chill out passionate sex with someone you love and without any stress factors so you can relax and just enjoy this effects the brain very positively and has a ton of health benefits.