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Natural Acne Cure- Please Read! Clear For 3 Years!

MemberMember
6
(@lunabear7)

Posted : 08/19/2015 11:05 am

I delt with severe acne all throughout highschool and most of college, and it gave me depression and very bad social anxiety.. I skipped my classes so people in my class wouldnt have to see my face. It got so bad to the point where i stopped going out, and attending social events with friends (I was a very social,confident person before all that). Heck! I even missed my own PROM because of it.
My advice? Dont let acne control your life. Life is short and should be lived up till its full potential. Dont let your outward appearance stop you from doing whatever you want because you know what? That is one of my greatest regrets, to have missed everything i COULD of done.

When i had my acne, i tried basically every.product.under.the.sun. I went on oral medication (even accutane at one point but i stopped because my symptoms were SO bad), wasted all my money on cleansers, toners, moisturizers, etc that claimed to "cure" my acne but did the exact opposite and just irritated it further.
then i thought.. What if i just leave my skin alone? Our skin is one of our largest organs, and i firmly believe all these commerical products are doing more harm then good for it. Everyone has a thin layer on their faces called the "acid mantle", and this is what keeps bacteria/infections from invading your skin and causing acne in the first place. But once you wash that layer off, your face is vulnerable to bacteria and infection from harbouring into your skin. Leaving your face alone, without the use of any products (and a proper, clean diet can help as well although it isnt a direct cure) can give your skin time to HEAL itself (Imagine if you got cut on your body, a few days later it heals over and a scab forms.. a few more days later its virtually gone..same concept for your skin)

So whats my regimen?

1. every 2-3 days i take a spritz bottle and fill it up with boiled or spring water and spray my face a few times and let it air dry
2. eat healthy, fresh veggies/fruits and LOTS of water (helps push toxins out of your skin, and heals it faster)
3. Dont stress, because stress can cause nasty effects emotionally, and physically through your skin. lowering stress/anxiety levels have really made a big difference for me
4. Go out! get some fresh air, hang out with friends, and try to stay active! and try not to think about your skin

If you decide to try this out please stick with this for a month or two, this healed my acne 100% after 3-4 weeks and i havent had a single pimple in 3 years :)
For more info.. this method is called the "caveman regimen" or the "water-only method" and theres tons of info about it online.

Also, i HIGHLY recommend you check out "the love vitamin" on youtube, or simply search her up through google.

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MemberMember
1
(@lucifer239)

Posted : 01/10/2017 9:30 pm

thank you very much, i going to tri, i hope it true

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