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Unless you have severe, widespread, and scarring acne, The Regimen is normally my suggestion for the most effective acne treatment.

My suggested acne treatment

Learn The Regimen  Learn The Regimen 

Best Supplements

user 5000
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(@user5000)

Posted : 12/27/2014 12:08 pm

A website call Acne Project suggested these 3 supplements as the best for acne:

Green Tea Extract, L-Lysine, A Daily Multi-vitamin

Do you think these would be enough to keep acne under control or would more supplements be needed? I've not heard too much about L-Lysine.

Link to the acne here: http://theacneproject.com/supplements-for-acne-best-acne-pills/


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leelowe 1
leelowe 1
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(@leelowe1)

Posted : 12/27/2014 5:55 pm

There is no such thing as a best supplement. Different things will work for different people. Those supplements will be a good place to start though.


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user 5000
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(@user5000)

Posted : 12/27/2014 6:49 pm

Ah ok thanks, is there any other supplements that you would recommend as a starting point?


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