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Unless you have severe, widespread, and scarring acne, The Regimen is normally my suggestion for the most effective acne treatment.

My suggested acne treatment

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Acne Diet?

MemberMember
0
(@loulou33)

Posted : 05/08/2014 2:03 pm

Is it true that sugary foods cause acne?

 

If it is then should I cut it out completely to get best results?


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MemberMember
568
(@leelowe1)

Posted : 05/08/2014 3:51 pm

For some people, diet does affect their acne. If you are trying to see if diet is the largest piece of your acne puzzle, cut out dairy and possible gluten for 1-3 months (go paleo). It's hard at first but if that is what is driving your acne, you should see a change within that time.


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