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Unless you have severe, widespread, and scarring acne, The Regimen is normally my suggestion for the most effective acne treatment.

My suggested acne treatment

Learn The Regimen  Learn The Regimen 

Don't Want To Spend Too Much $, Nor Spend Too Much Time. (Canada)

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(@quebecguy24)

Posted : 05/05/2014 4:20 pm

Hi,

I had mild acne all my life. I'd like a clearer skin so I just wonder how much $ and time you spend on this regimen and if there are alternatives for Canadians. Sorry but I didn't want to read the entire forum.


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(@excelfirst)

Posted : 05/05/2014 11:02 pm

For me personally: I exfoliate twice a week, wash my face (with warm-to-cold water) twice a day, don't touch my face, don't drink/eat dairy products (milk, cookies, etc.), drink 2Liters of water every day, stay away from sugar as much as possible, take a multivitamin every morning, and try to eat as many vegetables as possible every day.

This is just my daily routine and my acne has been clearing up alot more. Money-wise, it all depends on the costs for you in Canada. (since I live in the U.S) But, it's moderately cheap in my opinion. (besides the vegetables since they get quite expensive after a while of buying)

Try some of these methods if you want. :)


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