I tried this method before for about 14 days , my face got oily kinda lots of white head -.- , i couldn't keep this on so i gave up. I did see acne go down ,and my complexion better but when i wash my face again it was red , i all ways wash face with cold water after working out or sweating, a quick rinse should be fine, and good luck.

i dont ever see how caveman helps at all if you just let all that dead skin , oil pile up