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Protein Shake Causing Body Acne?

simon 12345
MemberMember
1
(@simon12345)

Posted : 02/15/2014 4:30 am

I haven't had much body acne before but recently i have starting using this protein supp black widow low carb whey [Edited link out]

Once starting using it ive started getting acne on my forearms and the back of my legs. Its gotten pretty bad and i didnt have it before. It's either this product or the fact that i have started volleyball season and the digging of the ball on my forearms is causing the acne there. Thanks guys.


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C W 24
C W 24
MemberMember
29
(@cw24)

Posted : 02/15/2014 10:46 am

Whey protein has never made me break out more than usual and I drink 60g of it a day. But you could always stop taking it and see if it goes away. I think its from something else especially the location its at.


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Leading Force
MemberMember
42
(@leadingforce)

Posted : 02/15/2014 10:52 am

protein shakes usually make your hormones go crazy so i would def say its causing it


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tranceaddict
tranceaddict
MemberMember
23
(@tranceaddict)

Posted : 02/15/2014 12:52 pm

Go with plant protein instead! Stay away from soy blends though as they reduce testosterone and increase estrogen. I personally use an organic blend of pea protein mixed with berries and almond milk.


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