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Unless you have severe, widespread, and scarring acne, The Regimen is normally my suggestion for the most effective acne treatment.

My suggested acne treatment

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Black Heads

MemberMember
42
(@leadingforce)

Posted : 11/24/2013 3:57 pm

i know food cause acne but does it affect blackheads forming too ? and what kinds


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MemberMember
80
(@paigems)

Posted : 11/24/2013 4:14 pm

I'm interested in hearing a response to this as well. I think eggs definitely cause more black heads for me and eating more greens reduces them.


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MemberMember
26
(@quetzlcoatl)

Posted : 11/24/2013 4:46 pm

I believe it does under some circumstances. I say this because I went on the SCD diet and cleared my many forehead blackheads in about 2 weeks (before I gave up the diet because it was hard). I think this particular example has something to do with feeding your microbes certain things.


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