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ALWAYS CONSULT A MEDICAL PROFESSIONAL!

First of all, many people have ACNE, White Heads, Skin Oils, Sebum (Dead skin cells in bodily wastes). Some times the pores even get clogged with fungus etc.... Any person "MAY HAVE" 3 problems, all at one single time.

Skin is made of Collegen (Type 1 and 2), Elastin, etc...

1. Jello (Gelatin containing protein) and Vitamic C (Oranges/Orange Juice).

Taken small amounts (every day) will be required by your body to produce adequate amounts of repair essentials (for your skin).

2. There are many Natural supplements that will (eternally/internally) help clear your skin, face and body of many bacteria, infections, fungi, acne and hundreds of other damaging micro-organisms to your skin's health.

The most powerful supplements known (Naturally derived) are:

(IMPORTANT CONSULT A PROFESSIONAL/ DOCTOR)

(Diet)

Bromelain (Enzyme/ Pineapple extract) (POTENT/ WIDE RANGE EFFECTS)

Grape fruit seed Extract (POTENT WIDE RANGE EFFECTS)

Jello SKIN REPAIR

Vitamin C SKIN REPAIR

Zinc (Cheese, cereal, etc..) WOUND HEALING

Copper (Peanut butter,cereal,etc..) WOUND HEALING

L_Argnine (Meats, beef, etc) WOUND HEALING ACCELERATION

Garlic/ Garlic Extract

Tee tree oil

Do not ever attempt to use bleach (or any related mixture of, to rid the skin of infections, fungus or acne. Some infections, fungi, etc.. can actually use bleach, vinegar as a source of food and end up thriving in the areas you are attempting to treat. Hydrogen Peroxide (topically) seems to be a good choice , as well as Grapefruit seed extract. grapefruit seed extract can be taken orally or topically. To locate the correct amounts of the (supplements described above) you can easily search the internet for medical/ Professional opinions on correct doses. Remember: You may have an allergy or are currently taking a medication that may interfere with any supplement (Naturally produced or otherwise). It is always a good idea to consult a Medical professional, in any case.

the above combination, is an extremely (POTENT) combination that (May/should) rid your skin/Face/ Body of numerous strains and types of:Acne, Mildew, Fungus, Bacteria, Germs, Viruses and so on. The Jello and Vitamin C are important, hence that is what Collegen and elasin (your skin ) is made of. The L-Arginine will increase would healing by many times/fold. L-Arginine (1,000 milligrams/per day) will increase your growth hormone level in your blood stream approx: 1,000% or higher. Thus, reducing healing time. There have been articles relating to small amounts of Nicotine and Caffeine (Naturally produced Alkaloids) having similar effects. You may search the internet to verify, the described. above. You should find most of this information pretty accurate. I may have missed a few other important naturally produced plant extracts, supplements, etc....

I HOPE that this information helps. If you are going to fight only 1 specific kind of organism (per say Acne), just keep in mind that you may have other similar micro-organisms that are extremely difficult to detect. The above is a powerful way to speed would healing and rid your body "of potentially hundreds" of infectious organisms.