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I had SEVERE acne and went gluten free and after 2 months my face was crystal clear for the first time since I was 12 (i'm 26). THEN----I took B12 for about 5 weeks and had the worst breakout of my LIFE in places i've never broken out before. So i'm back in the boat with you guys. Oh well...I like people with acne better anyway. They "GET IT"! :/