Hi everybody, just joined this forum

please look at my photo gallery for pictures of my spotty face lol

i go to the Gym 4 times a week, sweat a lot

always suffered my entire life with oily nose and around that area

i have an underactive thyroid gland, and take Thyroxine each day

i have also started taking

Cod Liver Oil

Udos Choice Oil

Multi Vitamin

Korean Ginseng

Ginger

Q10

Garlic

Ginkgo Biloba

within the last 2 weeks, i am breaking out in spots (see my pictures) horrible lumps under the skin

any of the above causing it do you think?

try stopping the multivitamin for a week and see if that helps.. thats what happend to me last year..

how is ur diet and lifestyle like?