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Unless you have severe, widespread, and scarring acne, The Regimen is normally my suggestion for the most effective acne treatment.

My suggested acne treatment

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Vitamin B

Hillaryash 5
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0
(@hillaryash5)

Posted : 05/23/2013 1:24 pm

I have been having so much problems with acne for almost a year now. I went into super supplements to see what could help me because nothing is. The lady said I should take vitamin b but didn't tell me how much I should take a day. My bottle says 500 mg. please help!


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aanabill
aanabill
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28
(@aanabill)

Posted : 05/23/2013 1:28 pm

500mg of what?

vitamin b complex has several components.

so try finding out which vit b is present in what %?

also,check if it had anything like folic acid?nicotinamide?


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nakedsmurf
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20
(@nakedsmurf)

Posted : 05/23/2013 1:28 pm

She probably meant b5

Since is the one the most ppl use for acne


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Hillaryash 5
MemberMember
0
(@hillaryash5)

Posted : 05/23/2013 1:30 pm

Oh yes, it's b5 500mg!


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C W 24
C W 24
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29
(@cw24)

Posted : 05/23/2013 1:51 pm

Most people take A LOT of it. Like 7-10 G


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