Acne.org Products
Hey guys! I'm new here! I am 18 years of age and started breaking out quite bad recently. I've tried eating raw veggies and fruits before and saw some amazing results after a few days! I started getting a little cocky and included some bad foods into my diet again; just small amounts though and started to break out again ! So I decided to go back fully raw and the results that happened last time aren't happening?! Acne is really playing with my social life, confidence and self esteem, I never would of though it, so strange.
I've also started getting small bumps on my forehead as well, sort of looks like a rash?
If anyone can suggest any natural remedies which I could try, anything I should eat? anything really! I'm just a teen looking for that quick fix!
i have similar bumps on my forehead too.
they are comedones i suppose.
i'd say maintain a balanced healthy diet.
try eliminating certain things like dairy,and gluten(in some cases..although i personally havent done it) etc
also eat healthy over all and lead a healthy life.
have lemon water,green tea,cinnamon etc.
as for topical,i'd suggest a low% aha wash.(salicylic acid face wash)
clindamycin phsphate gel helps i guess.
if its severe then bp.(2.5 to 3%).
and if ur doc thinks its okay then antobiotics.
but i;d suggest u do the changes 1st..and see if it helps....after which u can try antibiotics.(since u dnt have huge acne)