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I did some exercise before my shower and i noticed *sorry to be gross* that some puss had already started to seep out. After my shower I used 2 pieces of tissue paper and without much pressure the head came off, but then i noticed a little blood and that clear liquidy stuff so I stopped squeezing. the area doesnt really look too inflamed but there is still some stuff in there as it's still a little hard and risen up.
I've applied lots of BP to it now. Anything else i can do?