Hey Guys

I am 18 years old . I have been masturbating since I was 15 with almost everyday in the beginning . I didn't suffer from acne till I was about 16 after that it flared up suddenly up to a point that it started to look real bad . I couldn't figure out why is started until I didn't masturbate for 2 weeks and skin became totally clean . After that I started searching Internet and found numerous forum related to it . I can quit masturbating but then I suffer from nocturnal emission which have almost the similar effect on my since . The few points that I have come across are that its due to the testosterone changes , spike in the DHT levels, Zinc Deficiency or due to the temperature changes. Normally whenever I raise this question over the internet people just answer it by saying that it isn't caused by masturbation and give some useless advices . I have tired Taking zinc tablets but they didn't gave satisfactory results . I drink a lot of water my diet isn't that bad either and I do exercise everyday to keep the sweat glands active . If I go on without masturbation and nocturnal emission for about two weeks I could see the results but its normally ruined by nocturnal emission . Now I have started to become frustrated as there is nothing that I could do about it . It is affecting my confidence and life . I want to know whether there is a proper cure to either nocturnal emission or masturbation acne.I can try anything that won't have any side effects on my health.

Thanks