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Hi,
From today, i will be starting the caveman regimem, not touching my face at all, no water, just let my skin heal and go through acne
quick background, id say i have mild acne, however still not happy with my face, its only become an issue to me now as im breaking out on my cheeks just above my beard, i also get breakouts around my chins occasionally and also around my nose
id say i have oily skin but reading some forums i could have normal after a few days into this regimem.
as for hyperpigmentation, i dont really get red marks after acne but if you look really closely you can see some so hopefully this will heal that also.
i will update when i can, feel free to leave any advice/personal experience
Day 5 i think
didnt post yesterday as was busy but i think im going to wash my face today and just pat dry with a clean towel, then i'll see the outcome of the scabs, i woke up with a spot on my moustache area & ive got two little ones by my eyebrows, i think this regimen will work but you just gotta wash your face every now and then instead of everyday