I have been using the acne.org regimen on & off since 2012.
I have had great successes with it, but since I have gotten lazy with the regimen my acne has come back and I have acquired some scars.
This is the start of me following the regimen *properly* again. My primary downfall has been not following the steps precisely. I hope this is a way of tracking my progress and my mistakes.
I have attached pictures.. I would appreciate advice on how to get rid of those bumps under my skin (not sure if they are whiteheads) and also help to identify what type of scars I have as I am looking to find a treatment for them.
Here is my regimen:
Daily:
Cleanser: Acnes Mentholatum foaming wash
Treatment: Benzac AC 2.5%
Moisturiser: Olay Moisturising Lotion
Nightly:
Cleaner/s (I don't use all of these at once): Neutrogena Naturals Cleanser/Makeup Remover, Neutrogena Pore Refining Exfoliating Cleanser, Acnes Mentholatum Foaming Wash
Moisturiser: Neutrogena Moisturiser for Sensitive Skin
All the best!!