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Hello!
I've been dealing with acne for some time and learned that most of the harm comes from touching my face. So I challenge myself to stop touching my skin until August, starting today!
Once I managed to leave my face alone for a month but unfortunately got back to the old habits.. Acne can be rather depressing.
I'm not sure how different food affects my skin since its bad anyway (picking&popping), but I've been a vegetarian for a year and recently eliminated gluten and sugar from my diet, also avoiding processed foods.
So let's do it!