Hello all.

I am now 41 years old and finally 99% clear of acne. 1% is occasional pimple once in a while. I was fotunate enough to meet a Guru from India, a monk who gave me some simple instructions on how to detox my body.

1 - buy a copper vessel that can contain at least 2 litres of water. Easy to find in Indian shop/groceries. If you can only find small vessels, buy a few. Pour water, leave it overnight. Next morning, right after you wake up, drink 1.5 litre of water with a copper cup. Optional, put your right hand on top of the vessels, chant any mantra that you like 21 times before drinking the water.

2 - Pour some water in your hand and wash your eyes.

3 - Clean your nostrils with the water. Use a neti pot. It has to be done twice, each nostril.

Be vegetarian and eat organic and non gmo food while doing this detox. How long does it take? As long as it takes to clear all the toxins out of your body. After drinking the water, you will go to the bathroom many times. Do this until you have to go to the bathroom only once. How long did it take for me? 2 months! Yes, that means I had A LOT of toxins from the bad habit/lifestyle. This will not just clear your acne, it will clear your whole body. After the detox is done, just maintain a healthy lifestyle. This detox is very simple to follow but needs a lot of effort and will power.

I wish you all the best, blessings.